Ayurvedic Dietetics for Metabolic Health: A Comprehensive Review of Prakriti-Based Interventions.

Abstract

Introduction: Metabolic disorders are rising health concerns, and Ayurveda's personalized approach, Prakriti-based dietetics, offers a promising solution.

Objective: To assess the efficacy of Prakriti-based dietary interventions for managing metabolic disorders.

Specifically, it seeks to answer the following potential research question for the systematic review.

Methods: A systematic literature review of 10 studies examining Prakriti-based dietary interventions for metabolic disorders was conducted

Results: The review revealed significant improvements in metabolic parameters, including :- Body mass index (BMI) reduction (-8.5% to -12.1%), Lipid profile improvements (total cholesterol: -15.6%, triglycerides: -20.3%),Fasting blood glucose (FBG) reduction (-10.2% to -15.6%), Blood pressure decrease (-8.2% to -12.5%).Discussion:Prakriti-based dietetics demonstrates potential in managing metabolic disorders. Personalized dietary interventions tailored to individual Prakriti types yield significant improvements in metabolic parameters.

Conclusions: This review highlights the efficacy of Prakriti-based dietetics in addressing metabolic disorders. Further research is warranted to explore the applications and limitations of this approach.