Effect of Tabata and Sports Vision Training on Selected Biomotor Ability,Neuro psychological and Skill Performance Parameters among Men Football Players

Abstract

This study examined the effects of Tabata and sports vision training on selected bio motor ability, neuropsychological and skill performance parameters among men football player. The age levels of the subjects were ranged from18-25 years. The players were divided into three equal groups: Tabata training, sports vision training, and control group. The Tabata and sports vision training groups underwent their respective training regimens for six weeks. The following tests were conducted on all subjects before and after the training.  Results of the study indicated that six weeks of Tabata training and Sports Vision training led to significant improvements in Bio motor ability, neuropsychological, and skill performance parameter among men football players. Furthermore, Tabata training evidenced more effective in bio motor ability when compared to Sport Vision training group.  Based on the results of the study the investigator recommends that similar research can be conducted for a different sport, age, and gender